Along with active exercise, it is important to remember comprehensive body care. In addition to sleeping and eating right, you can also take care of your body with active exercises.
Our wonderful partner Lumineers formation skating team offers you easy tips for proven body care exercises. The video series starts on Monday 20 January 2020 on our social media channels and you can watch the videos in their entirety On our YouTube channel.
In the first part, we take over the rolled:
- Tags: Yhteistyössä